Delicious Vegan Basil Walnut Pesto

Walnut_Basil_Pesto_IngredientsI love to jazz up pasta and sandwiches with fresh homemade pesto. This basil walnut pesto takes only a few minutes to make and tastes heavenly. Naturally, it doesn’t have any parmesan and thus it is dairy-free. This ultra tasty sauce provides such an explosion of flavor that it is destined to become a staple in your pantry.

Instructions

Ingredients

  • 1 1/2-2 cups fresh, loosely packed, washed stemmed basil
  • 1/2 cup raw walnuts
  • 1 or 2 medium cloves of garlic
  • 1/4-1/2 cup vegetable oil
  • Pinch of sea salt

Instructions

  1. Mix basil, walnuts and garlic into a course meal using the pulse option on your food processor.
  2. Add 1/4 cup vegetable oil to the mixture and pulse the ingredients until your preferred consistency has been reached. Feel free to add more vegetable oil, if desired. I like my pesto to have a somewhat coarse texture. Whatever works!
  3. Season with sea salt for taste.
  4. Use immediately or store in fridge for later use.
  5. Smile for you have just made delectable vegan pesto! 🙂

Vegan_Walnut_Basil_Pesto

BTW: this basil walnut pesto goes superbly with whole-wheat pasta topped with vegan cashew “parmesan”.

Roasted Pumpkin Seeds

Roasted Pumpkin SeedsI am totally proud of myself because I did not waste any pumpkin when I recently had my first go at making pumpkin bread. After hollowing out the pumpkin, I saved its seeds in order to roast them.

Some interesting facts about pumpkin seeds before we get roasting:

  • A handful of whole, unshelled pumpkin seeds provides you with roughly 8.5 grams of protein; 17-26 percent of your daily fiber needs; and 2.5 grams of mono- and polyunsaturated fats, including omega-3 fatty acids.

Continue reading “Roasted Pumpkin Seeds”

Easy Vegan Pumpkin Bread

Pumpkin BreadI truly enjoy baking with fresh ingredients that are in season because that is when they taste their absolute best. Pumpkin is the ultimate October veggie. Don’t you agree? Yesterday, I made my very first pumpkin bread and I am totally thrilled with the result. The bread has a distinct, delicious pumpkin taste and has a nice moist texture. Plus, it is super nutritious with 100% spelt flour and no added sugar.

I have had my fair share of bread-making disasters, hence when I found the recipe, my inner self didn’t immediately scream “Let’s do this!” Continue reading “Easy Vegan Pumpkin Bread”